People and Lifestyle – Sophia Apenkro Blog

People and Lifestyle

Airplane Black Box

What Is a Helicopter or Airplane Black Box?

Whenever there’s news of a plane or helicopter...

Sophia Celestina ApenkroAugust 8, 2025

Setting Boundaries

Setting Boundaries Without Feeling Guilty

In a world that often praises selflessness and...

Grace AmpomaaAugust 8, 2025

Caring for a Newborn

Caring for a Newborn

Caring for a newborn involves understanding and attending...

Sophia Celestina ApenkroJanuary 28, 2024

Caring for Yourself After Childbirth

Caring for Yourself After Childbirth

Welcoming a new baby into the world is...

Sophia Celestina ApenkroJanuary 28, 2024

New Mom

Things You Wish You Knew As A New Mom

Becoming a new mom is an exciting but...

Sophia Celestina ApenkroJanuary 25, 2024

Charlotte Kesson-Smith Osei

Beyond the Face: Charlotte Kesson-Smith Osei

Charlotte Kesson-Smith Osei, born on 1 February 1969,...

Sophia Celestina ApenkroJanuary 23, 2024

Nutrition and Acne

Nutrition and Acne: Foods to Consume and Avoid

Let’s talk about Nutrition and Acne, but first...

Sophia Celestina ApenkroNovember 28, 2023

Louise Carol Serwaa Donkor [

Meet Louise Carol Serwaa Donkor [Ph.D.], University of

Louise Carol Serwaa Donkor stands as a beacon...

Sophia Celestina ApenkroNovember 28, 2023

Date Night Ideas

7 Date Night Ideas That Will Ignite the

Date Night Ideas? Keeping the flame alive in...

Sophia Celestina ApenkroOctober 29, 2023